Am I Truly in Love?

Love is a profound and indescribable emotion that can feel different for everyone. It’s a spectrum of feelings, experiences, and emotions that will leave you lost for words. The question, “Am I truly in love?” is a big one and deciding if in fact you are truly in love is a challenging task. You are navigating uncharted emotional terrain, a place where love and confusion go hand in hand. Love isn’t merely a burst of affectionate feelings.  It also involves deep commitment, empathy, and the willingness to grow with another person.  Recognizing genuine love requires patience and introspection, as well as understanding that there will be good times and bad.

In this guide, we look into the signs that show you’re in love, as well as taking various perspectives from therapists, researchers, and relationship experts.We will go deeper to understand what is that makes us feel like we are in love and decipher the complexities of love and relationships.

Dawn and Twilight Thoughts: Their Presence in Your Mind

A prominent sign of being in love is when your thoughts at the start and end of your day, revolve around this love interest. You drift into a world where they’re the centre of your universe. It’s like they have rented a space in your brain, and they’re refusing to vacate! A pleasant experience that fills you with happiness because being in love stimulates your brain’s reward centers, releasing dopamine, a compound responsible for pleasure.

Urge to Care: Your Protective Instinct

If you’re in love, you’ll naturally feel an urge to comfort, protect, and take care of the person you love. This nurturing instinct is more pronounced when you’re in love and it shows a deep bond and affection for the person. It’s not just about taking care of them physically but also emotionally to make sure that they’re happy and content.

Growing Together: The Evolution of Your Relationship

Love is an opportunity for both you and your partner to grow. Your partner motivates you to be the best version of yourself.  You discover that you’re capable of self-reflection and adaptation when you’re in love. Challenges you face together help you grow and feel closer to one another.

Need for Affection: An Expression of Love

When you’re in love with someone, you want to show your affection to them all the time. It’s your way of nurturing a loving relationship and letting your partner know you care about them. Depending on your love languages, you will have unique ways of showing affection.  Some people show love through physical touch.  Others through acts of service or quality time.  Then there are people who show love by giving gifts or just encouraging their lover with words of affirmation.

A Complementary Bond: Enhancing Each Other’s Lives

If you’re in love, you’re seeking someone who complements you rather than completing you. You want someone who will make you better and add to your life experience. It’s about enjoying their company and caring for them instead of seeking validation or trying to fill a void. When you’re in love you feel that your life is enhanced by them.

Physical Craving: The Magnetism of Love

This might also be a sign of lust but when you’re in love, you’re physically attracted to your partner. You feel bonded and attached to the person you love.  This physical craving of desire is a good way to know that you are in love.

Physical Symptoms: Love Sickness

Being in love sometimes makes you feel a bit ‘lovesick.’ You experience physical symptoms like butterflies in your stomach, a loss of appetite, or even a sense of unease. These feelings are particularly strong in the early stages of love.

Future Planning: Envisioning a Life Together

When you’re in love, you start thinking about your future with your partner. Whether it’s planning a trip, picturing future dates, or even thinking about marriage, it’s hard to imagine your future without them.

Willingness to Work: Effort in Love

Love isn’t a walk in the park.  It requires effort from both partners.  When you’re in love, you’re willing to put in the work to ensure the relationship thrives over time. You feel grateful to have the opportunity to nurture the relationship, and you’re willing to make the necessary compromises.

A Balanced Life: Maintaining Your Relationships

You’re in love so it’s only natural to want to spend the majority of your time with your partner.  But you must maintain a balance. If you’re constantly talking about your partner or asking if you can bring them along to social events, sounds like you’re in love. But remember, it’s important to give equal time and attention to other relationships in your life as well. Don’t drop all your friends at the first sign of love because you might need them later on if this relationship does not go to plan.

Love is a beautiful

A complex emotion that can’t be put into one single definition.  It’s a journey of self-discovery, growth, and connection. So, if you’re lucky enough to be feeling and experiencing some of these signs that we have talked about, chances are you’re truly in love!!  There are always ways to tell that his feelings are genuine.  Always remember to stay mindful and make sure your relationship is healthy and balanced.